If you're new to Brazilian Jiu-Jitsu, this is where your journey begins. We focus on the essential building blocks of the art: base, posture, movement, and awareness. You'll learn key positions like mount, guard, side control, and back control along with fundamental escapes, sweeps and transitions that will give you confidence on the mat.
Sessions are paced to your comfort level, with clear instruction, hands-on guidance and an emphasis on safety. No prior experience necessary.
